What are The Most Known Benefits of CBD for Athletes?

The athlete’s treasured tool is his body. In sports, an athlete’s body is under constant wear and tear. With that said, they often employ several healing techniques and pain management to get through training, tournaments, marathons, and so on.

Pain management for athletes means the constant urge to use over-the-counter painkillers (for quick relief), but it’s not a good idea to be fully dependent on them as it can pose serious health threats in the long run.

Athletes are looking for more organic ways of managing their pain and one of which is CBD (cannabidiol) oil.

Some of the most known benefits of CBD for athletes

Relieves pain

Cannabinoids like CBD and THC (tetrahydrocannabinol) can be effective agents for reducing pain from exercise and even osteoarthritis. Their influence on the human endocannabinoid system is key in reducing pain because they mainly inhibit inflammation (which has the key role in the sensation of pain).

THC has more literature on its belt, claiming its effectiveness in inducing an analgesic effect but CBD is a more popular choice because it’s non-psychoactive.

A good alternative to NSAIDs

Over-the-counter NSAIDs (non-steroidal anti-inflammatory drugs) are included in an athlete’s basic arsenal. It proves to be effective in most cases, but it has developmental side effects like renal damage, stroke, heart attack, and so on.

Athletes find CBD as a good alternative for NSAIDs. They find themselves using CBD more than NSAIDs for training-related pain because of its minimal side effects.

In a study titled The Essentials of Pain Medicine, Fourth Ed., they said, “There are no documented deaths from cannabis or cannabinoid-based products. In a systematic review of studies of oral and oral-mucosal cannabis for various medical conditions, the majority of adverse events reports were considered non-serious (96.6%).”

A good alternative to opioids

According to the CDC or the Centers for Disease Control and Prevention, opioid usage led to the death of 42,000 individuals in 2016, within the US alone. Opioid medications such as i.e., morphine, codeine, oxycontin are highly effective in relieving pain. However, these types of medications trigger addiction and death if wrongly dosed.

Cannabinoids like CBD are not as quick-relieving as opioids, but they have lesser and tolerable side effects. CBD is best suited for long-term healing, either alone or in combination with other non-invasive drugs.

Reduces Inflammation

A controlled level of inflammation is a good thing for an athlete because it helps stimulate a positive training adaptation. However, too much of that inflammation can be painful and, worse, hinders most of the body’s natural healing process.

The endocannabinoid system or ECS is one of the regulators of inflammation. Its arm of communication is through its receptors (CB1 and CBD2 receptors). Receptors can be found in almost all parts of the human body, but it is famously found in the immune tissues.

Cannabinoids like CBD can slightly bind with certain ECS’s receptors. Once both entities bind, they reduce inflammation by reducing cytokines or cell messengers. The action is similar to inhibiting immune response after strenuous work-outs.

Improves your gut health

A healthy gut is important for athletes because it adds to their endurance. Sometimes, inflammation can happen in your small and large intestines. It causes pain and lessens your ability to deliver.

CBD can’t heal dehydration and bloating, but it can help subside gut inflammation. A study on mice successfully showed the effectiveness of CBD in reducing colitis.

Improves your sleep quality

Having enough and rhythmic sleep is an important quality that an athlete should have. Anecdotally, athletes under regular CBD treatment experienced ease in sleep and completion of the required 8-hour night’s rest.

CBD binds to ECS’s receptors and inhibits adenosine reuptake, which helps you feel sleepy quickly.

Anxiety is a factor that prevents a restful night’s sleep. CBD has anti-anxiety effects that could help curb your anxiety and makes you sleep better.

Tips to Distinguish Best Traductores De Chino (Chinese Translators)

While searching a trustworthy and professional translation service provider, you need to be precise for your own benefit. Chinese language is one of the most complex communication processes popular in the world. However, for the improvement of business possibilities, it is important to show your grasp over this language. Learning this particular language is not an easy process. It requires years of devotion and practice. This is why business owners find it beneficial to hire traductores de chino(Chinese translators) with extensive qualification to shoulder the pressure of a job. Experts suggest selecting professionals who are native to this language for better understanding and conveying the messages. Chinese people use multiple lettering techniques to express their ideas, concepts, and to offer structure to a conversation. Therefore, only professionals with extensive research and experience with this language can offer accurate and genuine translation to you. Today we will discuss about the features that can help you distinguish a suitable translation service provider in Chinese language. You can follow these points to find traductores de catalán(Catalan translators) as well.

Knowledge Level
You would find numerous service providers who are capable of offering exceptional translation services without making a mistake. However, you need to find the traductores de chino(Chinese translators) with high level of knowledge in this subject, to be sure of the result quality. According to the experts, the best way to deduce the knowledge level of professionals is by arranging a meeting with them and discussing about the language. Ask them about the difference between simplified and traditional Chinese. Learn how much they know about the 3000 characters of this language. Do not forget to investigate about the 6000 characters that are specified for technical and literary usage in content. You can also ask them about the culture and difference between technical, medical, and general writing technique to get a clear idea of their knowledge of Chinese language. The same process can also be followed in search for traductores de catalán(Catalan translators).

Idea of Syllables
Trustworthy and efficient traductores de chino(Chinese translators) must have in depth idea of syllables in every Chinese word. This information would help them to make the content concise and dense. Without this education, the translators can feel confused of understanding which character can be used single and which must have a supportive character to make sense. Ability to understand and identify syllables in a word helps the translator to change the pattern of a sentence and add required modes to make it more attractive and appealing.

Understanding Dialects
Chinese language is ancient and people have been using it for centuries. Therefore, it has gone through many metamorphosis phases. Because of this condition, this language has various dialects that are popular in various parts of china. In order to be successful business owner and to get the attention of clients in these areas, you need professional translation providers with exceptional knowledge of different dialects.
Keep prices and service list in mind while selecting a professional, and you would be able to identify the best Chinese or traductores de catalán(Catalan translators).

Here we are offering excellent services of traductores de chino (Chinese translators) to improve your business position. Visit our site and find the most efficient and accurate traductores de catalán (Catalan translators) with ease.

A Simple Guide to Maximizing M&A Value Creation

The terms “mergers” and “acquisitions” are frequently used interchangeably. On the contrary, the two terms are distinctive. Acquisition happens when a company takes over another and labels itself as the new owner. Conversely, a merger refers to two entities of the same size who conjoin and move forward as a single company, rather than stay separately owned and managed.

In the ever-changing world of mergers and acquisitions (M&A), value creation has never been more important in recent years due to the growing industry trends and opportunities, technological disruption, and the need to shift to new business models to stay competitive.

In 2017, the global M&A market lost its firm standing compared with 2016. However, in 2018, the market grew and remained strong, with public transaction volumes reaching $4.1 trillion. It was the third-highest year for the M&A industry. Research also shows that the larger companies get, the more they use M&A to grow shareholder value.

A study shows that M&A transactions offer positive abnormal returns for businesses and shareholders. Professional staffing organizations in industries like IT, digital/creative, and healthcare, among others, continue to see rampant demand from buyers and investors.

Improving cash flows, establishing firmer balance sheets, reducing debts, and positive global growth—these are some of the key drivers of M&A, which contribute to overall profitability. Let’s take a deep dive into how businesses can get the most out of value creation during M&A transactions.

Maximizing Shareholder Value

Mergers and acquisitions aim to grow an entity’s reach and expand their operations. With the right vision and execution, M&A could be a quick way for businesses to enter new markets. It can also be an effective strategy when looking to maximize value for shareholders.

Mergers affect shareholders for both entities, and it manifests in different ways—for instance, the changes in the value of stock prices. The stock price of a freshly merged company is predictably higher than the acquiring party and the target company. Shareholders of the acquiring side often see a brief drop in share value leading to the merger, while shareholders of the company being bought see a spike in share value during the interim.

Likewise, M&A executed with the wrong vision may negatively impact the shareholders’ value. Case in point, the Bank of America’s acquisition of Countrywide Financial and Merrill Lynch saw their stocks plummeting down south after their M&A transaction. Reason being, the three companies’ cultures didn’t mesh together.

The end goal of mergers and acquisitions should be to generate (and maximize) value to shareholders and retain a healthy and robust company. If you see your company undergoing either a merger or acquisition in the future, make sure that you have a clear vision, and that the company you’ll be working with aligns with your core values and culture as a business.

Maximize M&A Value Creation with Synergies

Synergies from the M&A perspective refer to when the combined value of the two companies that merge exceeds the separate individual value of the acquirer and the target. That being said, it is expected that the integration can lead to value creation generated through synergies between two entities.

Achieving synergy is the goal of every M&A transaction. These are essentially the only reasonable grounds for acquisition because they constitute the additional value that can be obtained in the acquisition process. That is, when the acquirer purchases the target for a reasonable cost. A successful M&A transaction starts with a plan that will facilitate those synergies. Seeing those synergies materialize from day one of the process signals successful integration.

Three various types of synergies may spring up in mergers and acquisitions transactions: cost, revenue, and financial. Let’s see how each factor influences value creation during the M&A process.

Cost Synergies
Cost synergies refer to the opportunity of minimizing overall costs as a result of two companies combining, which consolidates operations and creates economies of scale. Cost reduction is the highlight of this type of synergy since even if the rate of the revenue does not rise, the costs would still be reduced, and profit would increase.

Potential sources of cost synergies are lower staffing and salary costs since merged entities won’t need two people for each position (i.e., two CEOs or CFOs, etc.), reduced rent, reduced professional services fees, and consolidating suppliers or renegotiating supplier terms, among others.

Revenue Synergies
Revenue synergies occur when two entities combine and as a result, can sell more products and/or services or gain market share together as opposed to when they were separate companies. For instance, if Company A, who had revenue of $300 million, integrate with Company B, who had a revenue of $70 million, they’re combined revenue is expected to rise to $400 million, which implies revenue synergies of roughly $30 million.

Revenue opportunities of this type are access to new markets, sharing of distribution networks, improved sales and marketing, better pricing power, adoption of the cross-selling strategy, and supply chain efficiencies.

Financial Synergies
Finally, financial synergy in M&A transactions refers to when two entities integrate to establish financial advantages they wouldn’t otherwise be able to achieve individually. This is highly beneficial for mid-sized companies. Moreover, merged entities are usually granted more tax breaks and tax reductions than they had as two formerly separate companies.

For instance, when a mid-level organization borrows a loan from a bank, they might get charged with higher interest. But if two mid-level companies integrate and as an outcome, they become a large company that borrows a loan. They will then receive lower interest rates in acknowledgment of a more efficient capital structure and a balanced cash flow to support the loan.

Value Creation for the Owner Upon Exit

Mergers and acquisitions transactions often highlight the triumphs of buyers or investors. From a seller’s perspective, about 42% of divestors stated their last sales generated value. In reality, business owners who decide to cash out and surrender to the full acquisition of their company can get value out of exiting as well, especially if you’re selling to a strategic player who has the right vision and plan for implementing the acquisition.

“Selling out” isn’t necessarily a wrong business move. One of the well-known benefits of selling is it provides immediate total liquidity. This is a far better option compared to IPO (Initial Public Offering), where founders are usually subjected to lock-ups preventing them from selling shares for a time, and with shareholder liquidity set aside to prioritize growth.

Standard M&A deals are faster, less laborious, and less expensive as opposed to going for IPO. This covers the negotiation of terms followed by three to six months of due diligence.

The reasons that motivate a business to sell can vary. Perhaps it’s due to a competitor offering an unsolicited yet highly rewarding offer, the founder is ready to dip their toes into other ventures, or perhaps they’re simply ready to retire. Involving your business in mergers and acquisitions transactions can be a great option when the time comes and you’re prepared to sell your company.

It’s been a highly eventful year for M&A in several key areas. In the staffing industry alone, it was reported that 33 M&A transactions transpired in the first quarter of 2019. It’s always better to ride the robust cycle when it’s red hot. However, make sure to build a solid exit plan for at least 3-4 years ahead of your sale. You’ve spent years investing in and growing your business; you must do the same when it comes to selling it.

Summing It Up

The bottom line is, value creation should be a priority during M&A deal processing. Businesses should carefully look into the negotiation terms and integration risks to certify that the transaction is a win-win for both parties, whether it be a merger or a full acquisition. M&A should lead businesses to maximize value creations to achieve maximum synergies.

In the global corporate marketplace, mergers and acquisitions are commonplace. You’ll hear news and stories about a big company acquiring small businesses or entities merging to cement their place in their respective industries. But that’s not all there is to it. Companies should also aim for revenue growth and cost reduction, leading to better financial performance.

Are you looking into a business merger or acquisition in the future? You might want to reach out to a reliable M&A consulting team to help enlighten your objectives and introduce you to firms whose values, business culture, and strategies align with your own company. This way, you can ensure your partnership is successful and worthwhile.

This article was originally published on the Golden One Ventures Blog: Maximize Mergers and Acquisitions Value Creation